Wednesday, April 8, 2009

Gem of the Hills Post-Meet/AUC Meet 04/07/09

Well its been about 4 days since the last meet and were right back on the track down at Morehouse College in Atlanta,Ga (across the street) lol. 57.65 I believe was what I posted in the 400 hurdles last week...first time ever, no blocks, two days of practice. They're back on the agenda for ya boi today wish me luck. The highs didn't turn out the way I would have preferred but just like always I found something to draw from. I had a lot of technical lead arm issues that I plan on working on in todays race.If you haven't noticed I have not posted any times yet this season...(And until I run something I almost satisfied with) I won't.
50.03...Leg in the 4x4 really wanted to run 49..sumthan so I'm not totally satisfied but that's what today is for.
The weather here at the moment is pretty descent. If you live in the Atlanta area u know we had snow flurries yesterday so sixty degree weather is great. There's a bit of wind on the home stretch but nothing that practice hasn't prepared me for.
Ill make sure I post back soon...bout to hit the track!

1 comment:

  1. I hope you did not tire yourself out traveling so far to this meet! You could have just rolled over to this meet using 1 of my EJHEAT rollaway beds! Talk about my EJHEAT VIP treatment! I am patienly waiting for you to post those times! So it is time for you to get those good times that your blog father expects from you!

    I expect you to start burning rubber in those new shoes, and blow away your competion my blog son! Your blog father is patiently waiting to see some pictures of you in your new track shoes lookin good out there on the track blowing your competion away! Let's Go Grigsby! You can do it my blog son! I have faith in you!

    That's the bottom line because me and your patiently waiting blog father Coach E said so!!!!

    Eric

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